Ayurveda is a traditional Indian system of medicine that focuses on overall balance and well-being. Treatments combine dietary changes, herbal remedies, massage therapy, yoga, and meditation. A key part of Ayurveda is identifying your unique body type and balancing your doshas, which are energies believed to influence your health. It’s a holistic approach to health that can be helpful for a variety of conditions.
Health & Wellness
Panchakarma
Ayurveda’s Panchakarma is a deep cleanse to detoxify your body and restore balance. This personalized program uses massage, herbal remedies, and five main procedures like medicated enemas to eliminate impurities
Stress Management
Fight stress naturally with Ayurveda! This ancient system uses diet, herbs, massage, yoga, meditation, and even warm oil poured on your forehead (Shirodhara!) to help you achieve a calmer, more balanced you.